Magnesium is a mineral which is one of the crucial elements for the body’s function. Some of the key functions of magnesium include keeping blood pressure normal, bones strong, and the heart rhythm steady. Why do you need to take magnesium? Adults who consume less than the required or recommended amount of magnesium are more likely to have elevated inflammation markers.

DVT can happen at any age. However, it is most commonly found in people over 60 years of age. Blood clusters take shape when there are changes in the blood stream in the veins. The point where a coagulation severs and travels through the circulation system is called embolism. There are several causes of Deep Vein Thrombosis.

Fat, the one nightmare for people all around the globe! The belly is one area that doesn’t let go of our calorie mistakes very easily. However, there are simple exercises that if done right over time, can help you lose belly fat quickly. Follow these instructions and give it a go.

Garcinia cambogia comes from the south Asian and south east Asian countries and has been a part of the debate for it being the ultimate fruit product used for weight loss. Many are talking about the pills made from the extracts of this fruit and the wonders it can do to lose weight.

Almost every disease displays certain symptoms before it affects you in a full-fledged manner. If you have read the symptoms correctly, timely medication and care would rid you of the disease. Many a times, when you notice a rash on your arms or see your scalp flaking, you tend to ignore it as a common sunburn or dandruff.

If you are considering going for a low FODMAPs diet, it is probably because you face abdominal pain and digestive problems. This is possibly due to certain carbohydrates present in the food and drinks you consume. Going for a low FODMAPs diet can help you overcome these issues. But getting on a proper diet is important, so even though you refer the internet for information, which is important too, you must take the diet plan either from a dietitian or your doctor.